Our Blog

01. Essential Running Tips to Prevent Foot, Ankle & Heel Injuries

According to a clinical survey, most of the foot and ankle injuries occur while running. Be it your early morning jog or sports practice; we run for various reasons to stay fit. And although it is the most effective exercise for the entire body, the way you run and maintain your body posture majorly impacts the outcome of this exercise.

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02. Primary Effect of Obesity the cause Joint Pain

According to a research conducted countrywide in India and published in the British Medical Journal, the prevalence of obesity is exponentially growing in all classes of our society, irrespective of gender, locality or financial status.

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03. What are the risk od delaying Joint Replacement

When we accidentally cut or burn our skin, the first thing we do is run for an ointment. Delaying the first aid is never an option to ease your suffering. Likewise, when we are suffering internally due to knee pain, delaying the treatment will be no fun. So, if your doctor has recommended knee replacement surgery in Wakad, you need to start preparing for it – physically, socially, and financially.

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04. How to deal with the post-op symptoms of total knee replacement

Owing to the rapid innovations and research in the orthopedic field of surgery, total knee replacement (TKR) surgeries have become less complicated and more beneficial to patients with arthritis and knee injuries. With a constant 95% success rate for the past five years and prolonged knee joint longevity, it is also highly recommended to patients of all ages these days. However, like every other musculoskeletal surgery, total knee replacement surgery involves some post-operative symptoms and care. Though none of these symptoms are unique or severe, you must have some basic knowledge of their occurrence and treatments before undergoing surgery.

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